I’ve received an overwhelming number of emails and messages from friends asking if I’m doing okay and if we are safe here in Modena. I am and we are. On May 20th we were woken up at 4.00 am by photographs that had come crashing down on our bed. I recognized it as an earthq

One of the most popular features on our e-courses is the Runner of the Week interviews, in which we chat to kickarse runners about their running adventures. I’m a total sucker for a Real Person Story - not that I don’t love reading about Olympic medalists and world r

I may be a little biased in saying this is my new favorite photo because the author of it is my daughter. I asked her to come to the Running Festival and take some photographs. She loves photography and is taking some classes now at a photography Institute. I just love the scene and t

It’s Half Marathon Week here at Up & Running! We recently added our 12-week Half Marathon Course to our e-course lineup so we’re celebrating all things 21K, including a sneak peak at the Course and chance to win a spot. The Half Marathon course is self-paced course so

Now that we’ve gently returned to earth after our Up & Running LIVE delirium we’re devouring accounts of the retreat and race. Here’s some from Up & Runners who blog, plus Shauna’s report… Every single person I met I fell in love with. The only p

Last week Up & Runners from ten different countries descended on Bologna for the first ever Up & Running LIVE retreat. Three days of running, wine, good times and pasta-scoffing culminated with the Julia Jones Running Festival race. Today Julia looks back on her big day. If yo

Tomorrow is Mother’s Day in many parts of the globe and we’re celebrating with a big sale! Get 20% off all our e-courses,training guide downloads and gift certificates this weekend only - simply enter the code MAMA at checkout to receive your discount. With o