Summer 5K Course – last few places

We have a handful of places remaining on our Summer 5K Course. The Course began yesterday but there’s no actual running this week, so there’s still time to join us and be part of a very kickarse Up & Running team!

The first week of the Course, the Warm Up Week, is all about mental preparation. The Up & Runners are busy thinking about their goals and motivations and getting fired up for the eight weeks of training to come.  Just like the Spring group, it’s clear from their Forum posts that Julia and I have lucked out with another wonderful bunch of warm, witty and highly determined women. Roll on the summer of running!

(Summer 5K registrations will close on Sunday 19 June at 8PM UK time, unless sold out prior.)

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