Up&Running logo

  • Run smarter

We offer e-courses for super-new and seasoned runners tackling 5K, 10K, and half-marathon runs.

The 5K and 10K courses are each held three times a year, in March, June and September. Our self-paced Half Marathon and Up & Moving courses can be started at any time to suit you. We also offer 1-on-1 coaching for the marathon.

No matter what distance you choose, you’ll get our trademark inspiring course content, vibrant forums, expert coaching and cheerleading on tap!