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Registration for Summer 5K & 10K Courses opens 27 May!
Get emailed when registration opens »


Register now for:
  • Up & Moving course - self-paced, start any time
  • Half marathon course - self-paced, start any time
  • Gift certificates are also available.

Important information – Please read before registering


Please add hello@upandrunningonline.org to the Address Book in your email program to ensure you receive our emails. If you don't receive a confirmation email right away you might need to check your Spam folder

We'll use your PayPal email address to send you course information. If you'd prefer us to use a different address, tell us in the Add special instructions to merchant section of the PayPal checkout.

Please note our courses are for female participants only and the course fee is non-refundable.

If your PayPal account is in a male partners' name, please add a note with your name and email address in the Add special instructions to merchant section of the PayPal checkout, so we don't email the poor guy and ask if he's a woman! :)

Be sure to read the course information pages so you understand what gear you'll need and our recommended fitness level experience for each course.

Courses

To start the registration process, please tick the box to confirm you’ve read the the important information above and agree to our terms & conditions and health waiver, then click the Add to Cart button for your chosen course. Payments are processed by PayPal. Please note course fees are non-refundable.

I have read the important information above and agree to the Up & Running terms & conditions and health waiver.

Gift certificates

Give the gift of running! Our 5K, 10K or 21K Course gift certificates are redeemable against for any 5K,10K and 21K Course respectively held before 31 December 2014 and include a snazzy PDF certificate you can give to the lucky recipient. Please note gift certificates are non-refundable.

Click Add To Cart to purchase a gift certificate.
Payments are processed via PayPal.
E-Course

Up & Moving

Register on 27 May

5K Course

Register on 27 May

10K Course

Gift certificate

5K Course

Gift certificate

10K Course

Gift certificate

Half Marathon Course

E-Course

Half-Marathon Course