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Registration for Fall 5K & 10K Courses opens 25 August!
Get emailed when registration opens »

Register now for:
  • Up & Moving course - self-paced, start any time
  • Half marathon course - self-paced, start any time
  • Gift certificates are also available.

Important information – Please read before registering

Please add hello@upandrunningonline.org to your email address book to ensure you receive our emails. If you don't receive a confirmation email right away you may need to check your Spam folder.

Be sure to read the course information pages so you understand what gear you'll need and our recommended fitness level experience.

Course and gift certificates payments are processed by PayPal. We'll use your PayPal email address to send you course information. If you'd prefer us to use a different address, tell us in the Add special instructions to merchant section of the PayPal checkout.

Please note our courses are for female participants only. Course and gift certificate fees are non-refundable.

Courses

To start the registration process, please tick the box to confirm you’ve read the the important information above and agree to our terms & conditions and health waiver, then click the Add to Cart button.

I have read the important information above and agree to the Up & Running terms & conditions and health waiver.
E-Course

Up & Moving

Register on 25 August

5K Course

Register on 25 August

10K Course

E-Course

Half Marathon Course

Gift certificates

Give the gift of running! Our certificates are redeemable against for any Up & Moving, 5K, 10K and 21K Course respectively and include a snazzy PDF certificate to give to the lucky recipient.

Click Add To Cart to purchase a gift certificate.
Gift certificate

Up & Moving

Gift certificate

5K Course

Gift certificate

10K Course

Gift certificate

Half Marathon Course