“Am I fit enough?”
“How much time will it take?”
“Can I run on a treadmill?”
“I’ve never run before!”
Here’s the answers to the most frequently asked questions – for each of our running e-courses plus general questions.
Our Spring 2016 5K group course starts on April 18. Our 10K, Half Marathon and Up & Moving courses are self-paced so they can be started at any time to suit you. All our courses offer unlimited coaching support.
Please get in touch if your question isn’t covered – we’re here to help!